Below we have a link to a ‘Jump into Gymnastics’ activity and links to 3 levels of GYMFIT Workouts!
Things to remember:
- Complete the warm up suggestions before attempting the workout
- Print your certificate once you have completed your activity and send us a photo through the clubs Facebook page or by email
- Activities are done at your own risk
Good luck and work hard!
Jump into Gymnastics activities
Take a look at the table to guide you to which level you should be working on for the ‘GYMFIT’ workouts