Hello Everyone,

Below we have some links to 2 Jump into Gymnastics Activities!
Things to remember:

• Complete the warm up suggestions before attempting the workout
• Print your certificate once you have completed your activity and send us a photo through the clubs Facebook page or by email
• Activities are done at your own risk

Good luck and work hard!

MAKING SHAPES

MAKING SHAPES Certificate

MOVING

MOVING Certificate

 

 

 

 

Hello Everyone,

Below we have some links to 3 levels of GYMFIT Workouts! Take a look at the table to guide you to which level you should be working on.

Things to remember:

•  Complete the warm up suggestions before attempting the workout
•  Print your certificate once you have completed your activity and send us a photo through the clubs Facebook page or by email
•  Activities are done at your own risk

Good luck and work hard!

BEGINNER GYMFIT WORKOUT 

BEGINNER CERTIFICATE

INTERMEDIATE GYMFIT WORKOUT

INTERMEDIATE CERTIFICATE

ADVANCED GYMFIT WORKOUT

ADVANCED CERTIFICATE