GYMFIT Workouts!

Hello Everyone,

Below we have some links to 3 levels of GYMFIT Workouts! Take a look at the table to guide you to which level you should be working on.

Things to remember:

  •  Complete the warm up suggestions before attempting the workout
  •  Print your certificate once you have completed your activity and send us a photo through the clubs Facebook page or by email
  •  Activities are done at your own risk

Good luck and work hard!

BEGINNER GYMFIT WORKOUT 

BEGINNER CERTIFICATE

INTERMEDIATE GYMFIT WORKOUT

INTERMEDIATE CERTIFICATE

ADVANCED GYMFIT WORKOUT

ADVANCED CERTIFICATE

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